Breakfast
1 Cup Skim Milk
1 Orange, medium
1 Cup Cheerios Cereal
Morning Snack
1 Cup Cantaloupe Melon
Lunch
Vietnamese-Style Beef & Noodle Broth
1 Whole-Wheat Pita Bread, small
1 Cup Skim Milk
1 Fudgsicle, no sugar added
Afternoon Snack
2 Tablespoons Prepared Hummus
3 Ounces Celery Sticks
Dinner
1/2 Cup Cooked Brown Rice
Green & Yellow Beans with Wild Mushrooms
Roasted Cod with Warm Tomato-Olive-Caper Tapenade
1/2 Banana, small
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